Psychologist Challenges The “Act Right” Mentality. #trending #mentalhealth #mindset #viralvideo #fyp

Psychologist Dr. Raquel Martin is challenging Black people to reconsider the rules of respectability they inherited, arguing that behaviors once used as survival strategies have, in some cases, become sources of emotional suppression and disconnection.

In a recent Instagram post and accompanying video, Martin, a licensed clinical psychologist, professor, scientist and podcast host who specializes in Black health and well-being, addressed what she described as the psychological cost of respectability politics.

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